HIP Classes

Health Improvement Program classes at Porter Drive Fall quarter 2010.

Classes begin September 20th and run through December 10th.

Schedule subject to change. Classes may be subjected to low enrollment cancellation.

Register for classes at the HIP website http://hip.stanford.edu.

For more information contact Laurie Ausserer (650) 721-6003 or Sharon Pollio (650) 723-9649.

Fall 2010

HIP Group Fitness Classes at Porter Drive and Campus West

Fall 2010

  Monday Tuesday Wednesday Thursday Friday
11:00 - 11:55am  

 

 

Pilates & Yoga Alignment & Strengthening

(Porter Gym)

 

12:00 -
1:00pm

Pilates Essentials Sec. 1 & 2

(Porter Gym)

Cross Training - Outdoors Sec. 1, 3 & 6

(Porter Gym)

 

 

Cross Training - Outdoors Sec. 1, 3 & 6

(Porter Gym)

 

Dynamic Yoga/ Pilates Challenge

(Porter Gym)

-

Yoga: Unwind & Thrive

(Ruby conf.)

12:10 -
12:50pm

 

 

 

 

 

 

1:15 -
1:45pm

Hard Core Abs Express

Sec. 1 & 3

(Porter Gym)

 

Hard Core Abs Express

Sec. 1 & 3

(Porter Gym)

 

 

   
1:00-2:00pm

 

 

       

Also don't miss out on these other Campus West classes, just 4 minutes from 3145 Porter Drive and 10 minutes from Stanford main campus:

1070 Arastradero - Tai Chi for Arthritis - Thursday's - 12:20pm -1:30pm

1070 Arastradero - Mind Body Health: Stress Management for the Workplace - Thursday's - 5:30pm - 6:30pm